Welcome to Creating Focus®
Creating Focus® is the coaching programme from chartered occupational psychologist Sarah Dale, to help you with managing change and uncertainty.
Sarah’s experience and qualifications have been poured into the design of the Creating Focus® coaching approach so that professionals, managers and entrepreneurs can make better decisions and use their energy and time effectively.
Could you or your business benefit from clearer focus?
See how we can help you!
Past and current clients include the Universities of Nottingham, Derby, Loughborough and Lincoln; Derby City Council; PwC; Arup; Burks Green; Lincolnshire Police – as well as private clients for life coaching, from a variety of professional backgrounds including architecture, medicine, higher education, school senior management, social services and the charitable sector.
Client comments include:
About Creating Focus® coaching:
“A calmer, less frantic way of looking at work”
“A sense that change is manageable”
“The organisation has benefited in a direct and practical way by goals and objectives being achieved. This has been helped by a degree of efficiency and organisation made possible by the programme.”
About life coaching via Skype:
“During a time of great change at my place of work and home I found that Sarah was able to give me some much needed perspective. She helped me to understand and appreciate that I could not do everything and that some of the change I was going through was due to circumstances beyond my control.
It’s fair to say that being able to speak to Sarah – on skype – helped me greatly as it has helped me to have some perspective on my working life. I hope to use Sarah as a coach again.”
About events and group work:
“I attended Sarah’s World Cafe event on Thursday. It was interesting, thought provoking and a useful way to invest 2 hours during the working day. Sarah’s facilitation is effective and engaging. Sarah has a deep understanding of the challenges currently facing people in the workplace and she was able to support participants to identify realistic and practical ways to maintain morale.”
“Sarah’s approach is thorough, supportive and professional and based on a sophisticated understanding of modern working environments and business practice. Sarah listens with empathy, insight and humour. Best of all, she has a wide range of techniques to help you overcome your own conflicts and dilemmas with positive outcomes.”




